Whether you prefer in-person guidance, online flexibility, private sessions, or team-oriented corporate training, BFIT offers a range of options tailored to your needs.

Whether you prefer in-person guidance, online flexibility, private sessions, or team-oriented corporate training, BFIT offers a range of options tailored to your needs.

In-Person Classes

Join our high-energy group sessions led by certified trainers at our Montreal location. Connect with like-minded individuals and stay inspired in a supportive environment. Available Styles: Step Aerobics, Cardio Aerobics, Aerobics MIX, Circuit Mix, Booty Bands Cardio Workout.

Online Classes

Enjoy the flexibility of working out from anywhere with BFIT’s online classes. Perfect for a busy lifestyle, our sessions bring the energy of the studio directly to your home. Available Styles: Step Aerobics: Cardio Aerobics, Circuit Mix, Booty Bands Cardio Workout, Upper Body, Lower Body, Full Body.

Private Sessions

Get personalized one-on-one training tailored to your specific goals and fitness level. Our experienced trainers will design a plan just for you. Features: Individualized attention, Customized workout plans, Flexible scheduling.

Corporate Sessions

Boost team morale and health with our corporate fitness programs. BFIT brings wellness to the workplace, ensuring your team stays energized and focused. Features: Customized programs for businesses, In-office or outdoor sessions, Suitable for all fitness levels.

Sophie Mansouri
En participant à Bfit, je ne m’attendais pas à ressortir complètement changée… mais pourtant c’est ce qui est arrivé. Bfit m’a aidé à retrouver ce que j’avais perdu pendant longtemps. Je recommande Bfit à toutes celles qui veulent se mettre en forme.
Harsney Augustin
Avant de commencer Bfit, il était très difficile pour moi de rester motivé suffisamment longtemps pour perdre du poids et gagner de la masse musculaire, mais maintenant c’est très facile, car le programme m’a permis de trouver la motivation nécessaire pour atteindre mes objectifs.
Dominique Louis
Bfit permet bien plus qu’un changement d’apparence physique. Ça m’a permis de non seulement changer mes habitudes nutritionnelles, mais m’a aussi appris à bien prendre soin de moi. Bfit te permet de reprendre confiance en toi! Je suis fière de faire part de cette famille.
FAQ

Frequently Asked Questions

Which training option is best for beginners?

All our options are beginner-friendly, but in-person classes offer extra guidance for newcomers.

Can I switch between training options?

Yes, you can mix and match options to fit your lifestyle.

Do I need equipment for online classes?

Some classes may require basic equipment like bands or weights, but many can be done with just bodyweight.

TRAINING

Your First IN
PERSON Class
is Free!

At BFIT, we offer you a free trial to experience any class of your choice. Discover the energy, variety, and effectiveness of our programs with no commitment. Whether you prefer in-person classes, online sessions, or private training, we’re confident you’ll love it!

Exclusively at our Montreal facility at 1205 Rue Jarry Est, Montreal, Canada.

CONTACT

We’re Here to Help

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