Transform your fitness journey with customized training, nutrition plans, and engaging events.

EMPOWER

Experience the Ultimate
Fitness Transformation

BFIT offers a diverse range of training options designed to meet the needs of every fitness level, from beginners to seasoned athletes. Each 60-minute session is crafted to combine fun, energy, and effectiveness, ensuring you stay engaged, motivated, and on track to reach your goals. Whether you’re looking to improve endurance, build strength, or simply enjoy an active lifestyle, BFIT’s programs have you covered.

With options like choreographed exercises, high-intensity interval training (HIIT), circuit classes, and strength-building workouts, there’s something for everyone. And to complement your fitness journey, BFIT includes a personalized nutrition plan and out-of-session training guides, so you can stay consistent at home or at the gym.

Join BFIT today and discover a program that’s as dynamic as you are!

Client Satisfaction
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*Based on feedback surveys and testimonials from BFIT members.

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Years of Expertise

Trusted for over a decade in fitness and wellness.

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Goal Achievement

Helping members crush their fitness milestones.

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Class Styles

Offering variety to suit every fitness journey.

TRAINING OPTIONS

Find Your Perfect Fit

Choose from a variety of training styles designed to match your goals and preferences:

Sophie Mansouri
En participant à Bfit, je ne m’attendais pas à ressortir complètement changée… mais pourtant c’est ce qui est arrivé. Bfit m’a aidé à retrouver ce que j’avais perdu pendant longtemps. Je recommande Bfit à toutes celles qui veulent se mettre en forme.
Harsney Augustin
Avant de commencer Bfit, il était très difficile pour moi de rester motivé suffisamment longtemps pour perdre du poids et gagner de la masse musculaire, mais maintenant c’est très facile, car le programme m’a permis de trouver la motivation nécessaire pour atteindre mes objectifs.
Dominique Louis
Bfit permet bien plus qu’un changement d’apparence physique. Ça m’a permis de non seulement changer mes habitudes nutritionnelles, mais m’a aussi appris à bien prendre soin de moi. Bfit te permet de reprendre confiance en toi! Je suis fière de faire part de cette famille.
FAQ

Frequently Asked Questions

1. What is BFIT?

BFIT is a comprehensive fitness program designed for people of all fitness levels. It combines 60-minute training sessions, personalized nutrition plans, and out-of-session workout guides to help you achieve your fitness goals.

 

2. Who can join BFIT?

BFIT is for everyone! Whether you’re a beginner or an experienced fitness enthusiast, our programs are tailored to suit all fitness levels and goals.

3. What types of classes does BFIT offer?

We offer a variety of training styles, including:

  • Step Aerobics
  • Circuit Training
  • High-Intensity Interval Training (HIIT)
  • Strength Training
  • Online and Private Sessions
4. Where are in-person classes held?

In-person classes are held at Georges Vanier High School, 1205 Rue Jarry Est, Montreal.

 

 

5. How can I register for an event?

Visit the Events section on our website to view upcoming events and register online.

 

 

6. Do you sell fitness gear and apparel?

Yes! Check out our Shop section to browse BFIT-branded clothing and accessories designed for style and performance.

 

 

7. How do I contact BFIT for more information?

You can reach us via:

SHOP

Shop BFIT: Gear Up for Success

Get everything you need to elevate your fitness journey! From stylish, functional apparel to essential workout gear, BFIT has you covered. Perfect for in-class sessions, at-home workouts, or anywhere your fitness takes you.

SHOP

Shop BFIT: Gear Up
for Success

Get everything you need to elevate your fitness journey! From stylish, functional apparel to essential workout gear, BFIT has you covered. Perfect for in-class sessions, at-home workouts, or anywhere your fitness takes you.

CONTACT

We’re Here to Help

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