Course schedule
TUESDAY AND THURSDAY
1st class 7:15pm – 8:15pm
2nd class 8:15pm – 9:15pm
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Some of the different types of workouts include aerobic workouts to improve endurance, circuit workouts for a complete workout, and firming workouts to tone muscles.
WEDNESDAY
7:00Pm – 8:00pm
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Entrainements de Musculations
SATURDAY
1:00PM – 2:00PM
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Some of the different types of workouts include aerobic workouts to improve endurance, circuit workouts for a complete workout, and firming workouts to tone muscles.